CONTACT

Phone: (949) 414-6211

Email: kate@havencounselingco.com

It can be exhausting to be the one everyone else relies on. When you’re constantly holding everything together, it’s easy to ignore your own stress, burnout, or overwhelm. I work with women who are used to pushing through—but are ready for real support and practical change.

As a Licensed Marriage and Family Therapist, I specialize in working with partners of first responders, mothers, and women navigating stress, parenting challenges, depression, and anxiety. My style is direct and collaborative. I offer clear guidance and honest feedback when helpful, while creating a space where you can speak openly without judgment.

My approach is rooted in solution-focused therapy, combining meaningful processing with practical steps so you leave sessions with clarity and direction—not just insight. My goal is to help you feel more grounded, capable, and confident in how you handle what’s in front of you.

You don’t have to carry it alone. It’s time for you to be supported, too.

Areas of Specialization

partners of first responders, motherhood, parenting challenges, life transitions, anxiety & depression,

Education and Credentials

Kate holds a MA in Counseling Psychology from Argosy University and is Licensed Marriage and Family Therapist (LMFT). Kate offers online therapy throughout California.